Weight loss nutrition advice and programs

Feeling blah and wondering how you got here? Trust me, I’ve been there too. I know what it’s like to deal with the ups-and-downs of mood swings, extra weight that feels like it just appeared over night, and a bloated belly that makes you feel 3 months pregnant. But I’m here to tell you that it doesn’t have to be this way. My life changed when I discovered the importance of nutrition and taking care of my health; feeding my body the food it needs and now ultimately craves.

You have the power to make that change too. Your body knows what it needs to feel fantastic. It’s just that message has been lost in a world of fad diets, weight-loss shakes, and detox teas.

Nutrition is personal, it is a different experience for everyone.
As a qualified and registered nutritionist, let me guide you.

Through my work at Jessica Worth Nutrition I want to create a new wave of healthy, positive, confident women. So, if you’re looking for inspiration, advice, nutrition tips, consider this a sign from the universe – you’re in the right place. I work with women just like you every week guiding them to a healthier weight through a supportive and nurturing program.