Cupboard Cleanse Guide
You’ve decided to get healthy. But don’t know where to start. I get it! Changing your diet can be overwhelming, you’ve been eating a particular way, so to change is hard.
This simple cupboard cleanse guide will help you start. A cupboard cleanse is a great way to clear your home of any foods that may be detrimental to your health.
It’s a handy guide of pantry essentials and lists all the options I suggest for your cupboard. Of course, this is just a guide and can be tweaked depending on your preferences and taste.
This pantry essentials guide is an easily downloadable PDF, you can read it on your iPad or print it out to tick off as you clear the cupboards.